Weigh In record (no journal entry) for 20 September 2020
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67 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1524 kcal
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Fat: 51.34g | Prot: 76.11g | Carbs: 196.06g.
Breakfast: Mulino Bianco Pan Bauletto, Caffè Zuccherato, Myprotein The Whey Chocolate, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco. Lunch: Caffè Zuccherato, Pesca Noce, Barilla Pasta. Dinner: Torta di Ricotta, Polpette di Manzo, Mandorle. Snacks/Other: Golia Frutta C, Mandorle. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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