Weigh In record (no journal entry) for 20 September 2020
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73.9 kg
Lost so far: 26.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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457 kcal
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Fat: 27.42g | Prot: 32.95g | Carbs: 18.83g.
Breakfast: Lider Queso Chanco Laminado. Lunch: Lider Empanaditas Cóctel Queso, Lider Empanaditas Cóctel Queso, Anticucho. more...
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Losing 0.8 kg a Week
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