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semangat
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67.5 kg
Lost so far: 2.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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628 kcal
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Fat: 11.28g | Prot: 28.63g | Carbs: 108.31g.
Breakfast: Es Teh, Good Day Carrebian Nut, Pisang Kepok Rebus. Lunch: Susu Kedelai, Nasi Putih (Butir-Sedang, Dimasak), Tempe Goreng Tepung, Ikan Mas Goreng, Jengkol. Dinner: Pisang, Buah Naga. more...
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Losing 2.1 kg a Week
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awwalunisa.ak's Weight History
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