Weigh In record (no journal entry) for 20 September 2020
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90.6 kg
Lost so far: 7.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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739 kcal
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Fat: 21.91g | Prot: 60.15g | Carbs: 72.17g.
Breakfast: Rebanadas de Jamón, Eroski Queso Edam, Hacendado Pan de Molde Integral, Café con Leche Descremada. Lunch: Hacendado Barra de Pan, Mayonesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Salsa Barbacoa, Merluza, Café con Leche Descremada. more...
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Losing 2.1 kg a Week
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rebekmarin's Weight History
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