nina6168's Journal, 20 Sep 20

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Weigh In record (no journal entry) for 20 September 2020

78.4 kg Lost so far: 8.6 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2020:

1259 kcal

Fat: 39.61g | Prot: 35.14g | Carbs: 80.57g. Breakfast: Fromage Brie, Monoprix Beurre Doux, U Pain de Mie Complet Pur'mie, Café Expresso. Lunch: Vin de Table Rouge, Frites Faits Maison, Viande de Poulet (Grillage). more...

2288 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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nina6168's Journal, 20 Sep 20

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nina6168's Weight History