Weigh In record (no journal entry) for 20 September 2020
|
62.2 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
1450 kcal
|
Fat: 28.85g | Prot: 46.03g | Carbs: 245.65g.
Breakfast: Kaslink Aito Kaurajuoma, Alpro Mango, Pakkasmarja Puolukka, Finax Psyllium, Banaanit, Cocovi Chia-Siemenet, Rainbow Kaurahiutale. Lunch: Omenat, Sevan Hummus Original, Apetit Tuorekset Perhewok, Vaasan Ruispalat Jälkiuuni, Kurkku, Hoviruoka Mustapapupihvit. Dinner: Exotic Snacks Härkäpavut Paahdetut ja Suolatut, Sevan Hummus Original, Vaasan Ruispalat Jälkiuuni, Kirsikkatomaatit, Kurkku, Myllärin Paratiisi Mysli, Banaanit. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|