Agestia purwanti's Journal, 20 Sep 20

Weigh In record (no journal entry) for 20 September 2020
52.5 kg Lost so far: 0.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2020:
652 kcal Fat: 15.02g | Prot: 83.55g | Carbs: 50.73g.   Breakfast: Aqua Air Mineral,  Urap,  Pepaya Muda, Kem Chicks Sayur Toge,  Ikan Asin,  Perkedel Jagung,  Nasi Putih. more...
1279 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Agestia purwanti's Weight History


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