Weigh In record (no journal entry) for 20 September 2020
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76.2 kg
Lost so far: 13.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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477 kcal
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Fat: 31.20g | Prot: 38.50g | Carbs: 10.54g.
Lunch: 마이노멀 버터커피, 콜라겐팝 어깨살 매콤한 맛. Snacks/Other: 청인 식물성유산균. more...
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Losing 2.1 kg a Week
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shinilkang51's Weight History
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