study0323's Journal, 19 Sep 20


View Diet Calendar, 19 September 2020:
1347 kcal Fat: 51.69g | Prot: 76.05g | Carbs: 104.90g.   Breakfast: 番薯/地瓜, 烚蛋, 咖啡, Donki Kyonoishitatami 日本豆腐. Lunch: 雞胸肉(烤製或烘焙), 炒米粉. Dinner: 啤酒. Snacks/Other: 759 炸魚皮. more...
1678 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Sleeping - 6 hours, Resting - 16 hours. more...

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