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View Diet Calendar, 19 September 2020:
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1372 kcal
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Fat: 67.50g | Prot: 67.67g | Carbs: 141.68g.
Breakfast: Queso Americano Semi Descremado, Café, Peras Asiáticas, Huevo Tibio, Sary Arepa de Maíz con Fibra y Chia . Lunch: Arroz Blanco, Carne Asada, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Yuca Cocinda (Yuca Blanca, sin Grasa Añadida en la Preparación). Dinner: Leche de Coco, Crepes & Waffles Crepe de Lomito Arabe With Salad. Snacks/Other: Pan Rollo. more...
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2005 kcal
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Exercise:
Cleaning - 2 hours, Walking (slow) - 3/kph - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Cathyk86's Weight History
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