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58’e 2 kala ✌️
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60 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1132 kcal
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Fat: 52.58g | Prot: 66.45g | Carbs: 99.89g.
Breakfast: Siyah Zeytin, Bal, Haşlanmış Yumurta, Doğal Peynir, Uno Çok Tahıllı ve Siyez Buğdaylı Ekmek, Pekmez. Dinner: Çoban Salatası, Makarna, Tavuk Köri. Snacks/Other: Simbat Kabak Çekirdeği. more...
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Losing 1.0 kg a Week
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60a5kala's Weight History
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