Weigh In record (no journal entry) for 19 September 2020
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69.2 kg
Lost so far: 28.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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288 kcal
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Fat: 5.79g | Prot: 15.96g | Carbs: 43.79g.
Breakfast: Pechuga de Pavo sin Grasa Reducido en Sal, Pan Tostado Integral sin Sal sin Azucares, Panela, Yogur Natural 0%, Leche Desnatada Calcio, Tomates Cherry, Café Descafeinado, Avena, Aguacate, Sal, Manzana, Semillas de Lino. more...
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Losing 0.1 kg a Week
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Aurkenelo's Weight History
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