leny frans's Journal, 19 Sep 20


View Diet Calendar, 19 September 2020:
732 kcal Fat: 28.24g | Prot: 78.58g | Carbs: 45.52g.   Breakfast: Honey, Sari Roti Roti Tawar Gandum (1), Boiled Egg, Tea Unsweetened. Lunch: Regular Tofu (with Calcium Sulfate), Chicken Breast, Mustard Greens (Without Salt, Drained, Cooked, Boiled). Dinner: Chicken Breast, Regular Tofu (with Calcium Sulfate), Mustard Greens (Without Salt, Drained, Cooked, Boiled) . more...



     
 

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leny frans's Weight History


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