Weigh In record (no journal entry) for 19 September 2020
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52 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1283 kcal
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Fat: 47.94g | Prot: 39.09g | Carbs: 174.20g.
Breakfast: Chleb Graham, Lidl Gruszka, Lazur Ser Pleśniowy Błękitny. Lunch: Tastino Rico Ranki. Dinner: Dawtona Kukurydza Słodka, Sonko Ryż 3 Kolory, Placki kukurydziane, Pieczarki Smażone. Snacks/Other: Chleb Pszenny , Storck Merci. more...
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Losing 1.1 kg a Week
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starsza_pani_po_30's Weight History
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