Weigh In record (no journal entry) for 19 September 2020
|
72 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
127 kcal
|
Fat: 7.87g | Prot: 6.12g | Carbs: 9.03g.
Breakfast: Кофе (из Молотых Зерен), Молочный Мир Молоко 1,5%, Семена Льна. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irinka1196's Weight History
|