Weigh In record (no journal entry) for 19 September 2020
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67 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1279 kcal
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Fat: 30.86g | Prot: 62.36g | Carbs: 192.89g.
Breakfast: Fichi, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio, Myprotein The Whey Chocolate, Caffè Zuccherato, Mulino Bianco Pan Bauletto. Lunch: Cantalupo (Melone), Formaggio Naturale, Pesca Noce, Riso alla Cantonese. Dinner: Pizza Siciliana. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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