Weigh In record (no journal entry) for 18 September 2020
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54 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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811 kcal
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Fat: 16.67g | Prot: 26.28g | Carbs: 77.09g.
Breakfast: Costa Galleta de Agua Soda Line Costa. Lunch: Winter's Cocoa, Santa Catalina Avena, Arándanos, Mandarinas, Costa Galleta de Agua Soda Line Costa, Manzana, Huevo, Santa Catalina Avena, Winter's Cocoa, Laive Leche de Soya. more...
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steady weight
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