Weigh In record (no journal entry) for 18 September 2020
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72 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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374 kcal
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Fat: 5.35g | Prot: 38.60g | Carbs: 43.60g.
Breakfast: Dr.Naturi Лапша Гречневая Соба, Ehrmann Йогурт 1,2%, Ляховичок Творог 2%. more...
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Losing 11.2 kg a Week
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Irinka1196's Weight History
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