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Passando o período da tpm, começando a descer novamente.
Devagar mas chego lá 💪🏻💪🏻
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54.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1433 kcal
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Fat: 32.72g | Prot: 104.25g | Carbs: 98.68g.
Breakfast: Piá Leite Semidesnatado Zero Lactose, Ovo, Mamão Formosa, Nestlé Neston 3 Cereais. Lunch: Excelsior Presunto Cozido Fatiado. Dinner: Queijo Mussarela Dale, Aurora Bacon em Fatias, Tilápia Carlinhos, Corona Cerveja. Snacks/Other: Mamão Formosa, Piá Leite Semidesnatado Zero Lactose, Nutella Nutella, Whey, Melitta Café sem Açúcar. more...
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1914 kcal
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Exercise:
Hiit - 13 minutes, Caminhada - 1 hour and 5 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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tassiacorrea's Weight History
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