Weigh In record (no journal entry) for 18 September 2020
|
52.8 kg
Lost so far: 19.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
408 kcal
|
Fat: 23.18g | Prot: 18.89g | Carbs: 30.72g.
Breakfast: O12 Raspberry Jump, Агуша Молоко 3,2%. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|