Weigh In record (no journal entry) for 18 September 2020
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80.6 kg
Lost so far: 2.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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506 kcal
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Fat: 23.93g | Prot: 19.96g | Carbs: 52.06g.
Breakfast: Черкизово Сервилат Премиум, Сыр Гауда или Эдам , Каждый День Пряники с Яблочной Начинкой, Жареное Яйцо, Лаваш. more...
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Losing 0.7 kg a Week
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Kitti3535's Weight History
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