Weigh In record (no journal entry) for 18 September 2020
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62.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1507 kcal
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Fat: 67.92g | Prot: 47.40g | Carbs: 176.79g.
Breakfast: Café. Lunch: Sandía, Hacendado Pan Rustico, Tocino, Embutidos de Carne, Gachas. Dinner: Hacendado Galletas María Tradicional, Hacendado Galletas María Tradicional, Hacendado Caracola Chocolate, Hacendado Leche Omega 3. Snacks/Other: Quicos, Hacendado Pipas Gigantes con Sal. more...
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Losing 0.2 kg a Week
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tifuda1965's Weight History
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