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tetep bersyukur walau hanya 1kg . puji Tuhan
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81 kg
Lost so far: 5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1406 kcal
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Fat: 68.00g | Prot: 77.25g | Carbs: 129.89g.
Breakfast: Tempe Goreng. Lunch: Kue Bawang, Kerupuk Udang, Bamboe Bumbu Balado, Ikan Tongkol Goreng, Pare, Nasi Merah, Nasi Putih. Snacks/Other: Apel (tanpa Kulit), Tahu Goreng. more...
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Losing 0.2 kg a Week
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angelacasandra1's Weight History
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