Weigh In record (no journal entry) for 18 September 2020
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52.7 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1116 kcal
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Fat: 18.87g | Prot: 38.20g | Carbs: 199.12g.
Breakfast: Ellenka Fiber Creme, Oatsy Havermout Oatmeal Instan, Sunpride Pisang Single, Sari Roti Roti Tawar (2), Kue Semprong, Tropicana Slim Sweetener Classic. Lunch: Kecap Asin (Kedelai), Simba Choco Chips, Botok, Cadbury Dairy Milk Fruit & Nut, Garam, Daging Dada Ayam (Ayam Pedaging), SuperIndo Lada Putih Bubuk, Boncabe Boncabe Tabur, Kecambah. Dinner: Glico Frost Bite Tutti Frutti, Kerupuk Bawang (Mentah), Pepaya. Snacks/Other: Makaroni. more...
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Gaining 2.1 kg a Week
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denisanaura's Weight History
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