Cheguei com fome. Almoço hoje as 16h30. Kkkkk 120g tilápia sem azeite 80g arroz 60g alface 100g pepino
View Diet Calendar, 17 September 2020:
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1130 kcal
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Fat: 36.04g | Prot: 61.25g | Carbs: 132.78g.
Breakfast: Melitta Café sem Açúcar, Nestlé Neston 3 Cereais, Mamão Formosa, Ovo. Lunch: Pepino (Descascado), Alface, Tilápia, Meu Arroz Branco. Dinner: Excelsior Presunto Cozido Fatiado, Pão Branco, Nutella Nutella, Marilan Rosquinha de Chocolate , Seara Texas Burguer, Meu Arroz Branco. Snacks/Other: Maçãs Fuji, Corrieri Bolacha Maria, Sundae Chocolate Sabory. more...
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1660 kcal
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Exercise:
Caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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tassiacorrea's Weight History
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