svetlanabenj's Journal, 17 Sep 20


View Diet Calendar, 17 September 2020:
1452 kcal Fat: 38.20g | Prot: 124.56g | Carbs: 157.70g.   Breakfast: Strawberries , Nature Valley Sweet & Salty Nut Bar - Dark Chocolate, Coffee, Pita Bread, Egg White , Soft Boiled Egg. Lunch: Medjool Dates , Kelsey's Steamed Vegetables, Light Tuna Fish (Drained Solids In Water, Without Salt, Canned) , Apples , Lettuce. Dinner: Skotidakis Tzatziki, Beets , Chicken Breast (Skin Not Eaten). more...
365 kcal Exercise: Samsung Health - 24 hours. more...

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