Weigh In record (no journal entry) for 17 September 2020
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78 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1134 kcal
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Fat: 80.56g | Prot: 40.07g | Carbs: 70.46g.
Breakfast: Avokado. Lunch: Kavurma, Yulaf, Tam Yağlı Sade Yoğurt. Dinner: Magnum Mini Badem, Çikolatalı Kek. more...
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Losing 0.0 kg a Week
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