Weigh In record (no journal entry) for 17 September 2020
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91.9 kg
Lost so far: 4.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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695 kcal
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Fat: 12.66g | Prot: 47.85g | Carbs: 97.06g.
Breakfast: Marmellata di Arance, Buitoni Crostini con Farina Integrale . Lunch: Patate al Forno, Mares Pesce Spada Surgelato in Tranci. Dinner: Albume d'uovo. Snacks/Other: Céréal Biscotti Cacao e Mandorle, Mango. more...
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Gaining 0.0 kg a Week
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hinterlist's Weight History
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