Weigh In record (no journal entry) for 17 September 2020
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1809 kcal
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Fat: 48.54g | Prot: 107.56g | Carbs: 226.22g.
Breakfast: Noci, McDonald's Croissant Crema, Zuegg Confettura di Fragole, GrissinBon Fette Biscottate Integrali. Lunch: Kinder Bueno, Petto di Pollo, Carne, Riso. Dinner: Malga Paradiso Pecorino Romano , Coop Olio Extravergine di Oliva, Pane Integrale, Carne di Tacchino. Snacks/Other: Activity Multigrano , Yogurt alla Frutta (Magro). more...
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steady weight
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tommasorella's Weight History
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