Weigh In record (no journal entry) for 17 September 2020
|
77.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
1125 kcal
|
Fat: 45.21g | Prot: 61.56g | Carbs: 113.72g.
Breakfast: Fried Egg, Soy Milk . Lunch: Pineapple, Potato, Chicken Thigh, White Rice. Dinner: Coco Lemon Green Tea, Fried Egg, White Bread . more...
|
Gaining 38.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tien Huny's Weight History
|