Tanpa garam
View Diet Calendar, 17 September 2020:
|
445 kcal
|
Fat: 17.70g | Prot: 33.80g | Carbs: 39.54g.
Breakfast: Alpukat, Roma Sari Gandum, Kubis, Nasi Merah, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Alfamart Kerupuk Kulit Kerbau, Putih Telur Matang, Kembang Kol Dimasak (dari Segar), Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Dada Ayam, Keju Parmesan (Parut). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dinanovita1's Weight History
|