Weigh In record (no journal entry) for 17 September 2020
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52.9 kg
Lost so far: 11.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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657 kcal
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Fat: 18.57g | Prot: 75.61g | Carbs: 46.06g.
Breakfast: Сухие Семена Чиа, Малина, Козуб Овсянка Цельнозерновая. Dinner: Руккола, Вареное Яйцо, Повна Чаша Креветки Варено-Мороженные Целые. more...
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Gaining 0.4 kg a Week
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yulia_ostapchuk's Weight History
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