Weigh In record (no journal entry) for 17 September 2020
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1600 kcal
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Fat: 79.40g | Prot: 61.96g | Carbs: 168.39g.
Breakfast: Молочный Мир Молоко 2,5%, Евроопт Яблоко , Food Collection Рис Жасмин. Lunch: Масло Подсолнечное, Свиные Ребрышки, Фермер Чечевица Красная. Dinner: Leor Солянка из Свежей Капусты. Snacks/Other: Сладкий Красный Перец, Арбуз. more...
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Gaining 0.1 kg a Week
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marina-zan's Weight History
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