Weigh In record (no journal entry) for 17 September 2020
|
73.6 kg
Lost so far: 8.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
976 kcal
|
Fat: 49.97g | Prot: 17.07g | Carbs: 120.92g.
Breakfast: Auchan Banane, Café. Lunch: Nestlé Cône Extrême Chocolat, Bonduelle Poêlée Forestière. Dinner: Pain, Extrême Cône Chocolat Pistache, Salade de Laitue avec Avocat, Tomate, et / ou Carottes. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
defi a relever's Weight History
|