Weigh In record (no journal entry) for 17 September 2020
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91.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1598 kcal
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Fat: 69.04g | Prot: 87.91g | Carbs: 155.73g.
Breakfast: Realforno Biscotti Integrali, Crownfield Special Flakes Bran Flakes, Alpro Latte di Soia Leggermente Dolce. Lunch: Dal Mare Filetti di Sgombro all'olio Vegetale, Finocchio Crudo, Cetriolo (senza Buccia), Galbusera Cracker con Farine di Legumi, Fior di Natura Tofuburger alla Pizzaiola. Dinner: Philadelphia Philadelphia, Certossa Fette Biscottate Integrali, Esselunga Zucca Cotta al Forno, Epiros Original Feta. Snacks/Other: Melone. more...
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Losing 1.4 kg a Week
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valentina matteucci's Weight History
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