Weigh In record (no journal entry) for 17 September 2020
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45.4 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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426 kcal
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Fat: 15.64g | Prot: 37.48g | Carbs: 13.69g.
Lunch: 등뼈찜, 배추김치, 홈플러스 우삼겹. more...
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Losing 0.7 kg a Week
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