Weigh In record (no journal entry) for 17 September 2020
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83.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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282 kcal
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Fat: 10.81g | Prot: 14.45g | Carbs: 32.30g.
Breakfast: Баклажаны Гриль, Огурец (с Кожурой), Кофе с Сахаром, Вареное Яйцо, Магнит Хлеб Бездрожжевой Фацер. more...
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Losing 0.7 kg a Week
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macsolga's Weight History
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