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majuu teruss pantang mundurrr.. hari ke 4. sdh turun 1,5 kg.. entah air, entah masa otot, entah lemak yg berkurang.. yg penting turun dulu 😂
View Diet Calendar, 17 September 2020:
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1050 kcal
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Fat: 38.29g | Prot: 10.46g | Carbs: 173.19g.
Breakfast: Lemon, Madu, Chia Seed, Melilea Apple Orchard, Melilea Greenfield Organic. Snacks/Other: Keripik Singkong, Kue Putih dengan Lapisan (Resep Rumah atau Beli), Energen Oat Milk Banana , Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...
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Hana.Sora's Weight History
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