Weigh In record (no journal entry) for 16 September 2020
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93.3 kg
Lost so far: 0.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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719 kcal
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Fat: 49.67g | Prot: 57.46g | Carbs: 13.68g.
Lunch: Cauliflower Rice, Bacon, Great Value Large White Grade A Eggs. Dinner: Green Peppers , Broccoli Flower Clusters , Trader Joe's Cauliflower Florets, Keto Ranch Dressing, Kirkland Signature Smoked Pulled Pork. more...
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Losing 3.2 kg a Week
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michellejean's Weight History
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