Weigh In record (no journal entry) for 16 September 2020
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82.2 kg
Lost so far: 16.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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523 kcal
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Fat: 31.13g | Prot: 9.50g | Carbs: 61.26g.
Dinner: O-LIVE Azeite de Oliva Extra Virgem, Tomates, Almeirão, Couve Refogada, Couve Refogada. Snacks/Other: Melancia, Melancia, Melancia. more...
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Losing 1.6 kg a Week
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jessiquinha_jeh's Weight History
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