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View Diet Calendar, 16 September 2020:
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1099 kcal
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Fat: 42.68g | Prot: 93.32g | Carbs: 90.17g.
Lunch: Caju, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Molico Leite + Proteína, Profit Pro Whey 3W. Snacks/Other: Casa de Bolos Bolo de Iogurte com Limão, Carrefour Ameixa Seca sem Caroço, La Violetera Tâmara Seca, Queijo Branco. more...
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3477 kcal
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Exercise:
Working - 6 hours, Walking (moderate) - 5/kph - 30 minutes, Bike Machine (Cycling) - 50 minutes, Treadmill - 30 minutes, Weight Training (Bodybuilding) - 40 minutes, Sleeping - 10 hours, Resting - 5 hours and 30 minutes. more...
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fabiana.maria's Weight History
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