Weigh In record (no journal entry) for 16 September 2020
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54.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1199 kcal
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Fat: 56.44g | Prot: 52.81g | Carbs: 122.95g.
Breakfast: Milkaut Crematto Light, BC Mermelada de Naranja, Riera Tostadas Multi Semillas. Lunch: Granja del Sol Croquetas de Acelga , Arroz con Atun, Mayonesa. Dinner: Verduras Salteadas, Rúcula, Queso Parmesano (Rallado), Carne. Snacks/Other: Banana, Flan de Huevo. more...
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1448 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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julietave's Weight History
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