Weigh In record (no journal entry) for 16 September 2020
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54.2 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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886 kcal
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Fat: 41.92g | Prot: 48.68g | Carbs: 88.76g.
Breakfast: Хлебный Дом Хлеб Тостовый в Нарезке, Перекресток Сыр Маасдам, Куриная Грудка Отварная, Лазанья. Lunch: Хлебозавод 22 Поляница Украинская, Перекресток Багет Ржаной, ВкусВилл Икра "Мамина" Овощная. Snacks/Other: KDV Вафли Fun Banan. more...
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Losing 0.7 kg a Week
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Blerkdkdod's Weight History
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