Weigh In record (no journal entry) for 16 September 2020
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87.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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146 kcal
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Fat: 1.52g | Prot: 4.04g | Carbs: 30.52g.
Breakfast: Мистраль Хлопья 5 Злаков. more...
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Gaining 0.8 kg a Week
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okizotova's Weight History
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