Weigh In record (no journal entry) for 16 September 2020
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78.5 kg
Lost so far: 2.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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868 kcal
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Fat: 34.35g | Prot: 52.90g | Carbs: 91.85g.
Breakfast: Азбука Вкуса Запеканка Творожная. Lunch: Рыбный Суп. Dinner: Яичный Белок, Салат Айсберг, Помидоры, Огурец (с Кожурой). Snacks/Other: Окей Манго, Арбуз. more...
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Gaining 2.8 kg a Week
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РапунцельШи's Weight History
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