Weigh In record (no journal entry) for 16 September 2020
|
45.5 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
517 kcal
|
Fat: 14.28g | Prot: 53.61g | Carbs: 1.55g.
Lunch: 트레비 탄산수, 닭다리, 김치, 홈플러스 우삼겹, 홈플러스 우삼겹. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|