Weigh In record (no journal entry) for 16 September 2020
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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796 kcal
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Fat: 7.13g | Prot: 15.81g | Carbs: 170.40g.
Breakfast: 바나나, 요플레 플레인 요거트. Lunch: 밥. Dinner: 포도. more...
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steady weight
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