Weigh In record (no journal entry) for 28 October 2013
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75.0 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2013:
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951 kcal
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Fat: 42.55g | Prot: 81.66g | Carbs: 64.65g.
Breakfast: Egg, Green Tea, Peanut Butter, Coffee (Espresso Brewed) . Lunch: Mixed Vegetables (Frozen). Dinner: Publix Skirt Steak, Campbell's Chicken Won Ton Soup. more...
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Gaining 0.3 kg a Week
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Bloodyknife 's Weight History
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