Weigh In record (no journal entry) for 15 September 2020
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44.5 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1427 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Fitness Training (Workout) - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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milladwifa's Weight History
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