Weigh In record (no journal entry) for 15 September 2020
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58.2 kg
Lost so far: 1.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1269 kcal
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Fat: 76.79g | Prot: 48.86g | Carbs: 96.41g.
Breakfast: Кофе с Молоком и Сахаром, Простоквашино Сметана 15%, Кофе с Молоком, Блинчики с Мясом. Lunch: Кофе с Молоком. Dinner: Инжир, Печень Куриная в Сметане. more...
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Gaining 0.1 kg a Week
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AlenaYarich's Weight History
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